Make These Veggie Buddha Bowls for an Easy Lunch Detox Meal

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It is also called “nourish bowl”. Here you can find the most popular all-in-one vegetarian meals, which are rich in hearty veggies and healthy fats.


They are suggested by Elizabeth Shaw, MS, RDN, CLT – Nutrition.

  1. ABC Buddha Bowl

Eating this nutrient-dense meal, you’ll get amaranth, a protein-powered whole grain, delicious beets, and Brussels sprouts all nestled with cottage cheese. This has the complete package without meat

Get the recipe HERE

  1. Fall Plant Power Bowl

This meal is packed with fiber and protein. This bowl recipe satisfies any craving with a variety of different flavors and textures.

Get the recipe HERE

  1. Thai Freekeh Salad

In this bowl, you need to combine frozen and pre-chopped veggies. It’s a fun way to discover freekeh!

Get the recipe HERE

  1. Buddha Bowl with Almond Turmeric Aioli

This is a great combination of the beautiful, rich flavor of almonds with plant-powered protein to create a nutrient-dense.

Get the recipe HERE

  1. Mango Quinoa Nourish Bowl

This lively tropical flavors will take you right back to summer. It is full of fiber, protein, and veggies—but not calories—this meal will keep you full longer time.

Get the recipe HERE

  1. Warm Lentil Salad

This satisfying bowl is a perfect blend of balance, texture, color and flavor. When you are roasting the vegetables brings out their natural sweetness.

Get the recipe HERE

  1. Quinoa and Lentil Power Bowl

This healthy, easy, but satisfying and satiating bowl is made of a big batch of the quinoa, and butternut squash and lentils. It is full of fiber and protein.

Get the recipe HERE

  1. Vegan Buddha Bowl with Sweet Potatoes

This vegan meal is full of goodness and made of a hundred percent whole foods, dairy-free, vegan, and gluten-free. The quinoa and tofu are used for a filling meal with complete protein.

Get the recipe HERE

  1. Winter Goddess Bowl

It contains all the major macronutrients you need for a healthy diet. It is rich in protein, fiber, and monounsaturated fats.

Get the recipe HERE

  1. Grilled Veggie Nourish Bowl

It is a combination of nutrient-rich grilled vegetables, hemp seeds, beans, and whole-grain sorghum. It contains 18 grams of protein and 13 grams of fiber and is gluten-free and vegan nourish bowl.

The sesame seeds, due to its delicious tahini dressing make it an outstanding source of copper, calcium, manganese, magnesium, phosphorus, zinc, iron, selenium, molybdenum, vitamin B1 and fiber.

Get the recipe HERE

  1. Tempeh Quinoa Power Bowl

Here is used specific plant-based protein, tempeh, which makes it the perfect way to pump up your protein using beautiful nutrients, textures and flavors. You’ll also enjoy the delicious sesame oil that adds a wonderful twist with a punch of flavor.

Get the recipe HERE

  1. Easy Southwest Buddha Bowl

If you are a fun of burrito, you can try this delicious flavor-packed bowl. It is made of black beans, corn and bell peppers, all mixed together with a delicious tomatillo yogurt dressing.