20 Slow Cooker Recipes That Help You Lose 14 pounds in Two Weeks

Soups are a quick, hot meals that offer plenty of health benefits, especially when you’re exposed to eat fast food during the day. You can prepare it with a variety of ingredients into a slow cooker in the morning. The healthiest soups are prepared of fresh, low-fat ingredients and a minimum of salt. Also, you […]

Turmeric Ginger Smoothie with Coconut Oil

This smoothie is prepared with six potent ingredients, which makes it powerful. It has an amazing taste, but at the same time offers nutritious and healing properties. Turmeric is responsible for reducing inflammation, while ginger aids digestion and offers an extra boost of antioxidant strength. To enhance its properties add pure coconut oil, which gives […]

Honey-Roasted Chickpeas Make the Perfect Sweet (Protein) Treat

  Sugar occurs naturally in healthy fruits and vegetables, but many processed and prepared foods are stocked with added or refined sugars for supplemental sweetness. Even the sugar tastes good, you should control its intake because it feeds candida, deprives your energy and contributes to many health problems. As a result, many people are going […]

No Flour Banana Pancakes – Easy And Healthy Fitness Recipe

Plenty of people doesn’t matter what age are, simply just love pancakes. As the sweets that are incredibly delicious, you can be combined them with different creams, jams, nuts and fruits. However, if you are trying to lose some weight, you should pay attention of how many calories they consist and consume something with fewer […]

This Might Be the Best Vegetarian White Bean Chili Recipe Ever

This is a veggie-packed dish that gets a protein boost from both quinoa and beans. What are the nutritional values from this dish? Calories per serving: – 224 Saturated fat per serving: – 1g Fat per serving: – 7g Fiber per serving: – 8g Cholesterol per serving: – 0mg Carbohydrates per serving: – 33g Protein […]

Fried Green Quinoa Cakes with Avocado Dip

Even many people think that fried foods are not healthy, sometimes that is not true, especially as we are speaking of frying in coconut oil. Try it out today! Fried Green Quinoa Balls Ingredients: 1/2 cup of uncooked organic sprouted quinoa, rinsed 4 green onions sliced 1 sweet potato, cubed 1 handful of baby spinach, […]

Sweet Potato Toast Is The Health Trend That Keeps Getting Better

Sweet potato is the ingredient that has become very popular ingredient around the world recently. Many people use it to make a different kind of foods as an alternative to other sweets and created some recipes for amazing healthy breakfast competing them with avocado toast and others. For all of you who have never experienced […]