Honey-Roasted Chickpeas Make the Perfect Sweet (Protein) Treat

  Sugar occurs naturally in healthy fruits and vegetables, but many processed and prepared foods are stocked with added or refined sugars for supplemental sweetness. Even the sugar tastes good, you should control its intake because it feeds candida, deprives your energy and contributes to many health problems. As a result, many people are going […]

No Flour Banana Pancakes – Easy And Healthy Fitness Recipe

Plenty of people doesn’t matter what age are, simply just love pancakes. As the sweets that are incredibly delicious, you can be combined them with different creams, jams, nuts and fruits. However, if you are trying to lose some weight, you should pay attention of how many calories they consist and consume something with fewer […]

This Might Be the Best Vegetarian White Bean Chili Recipe Ever

This is a veggie-packed dish that gets a protein boost from both quinoa and beans. What are the nutritional values from this dish? Calories per serving: – 224 Saturated fat per serving: – 1g Fat per serving: – 7g Fiber per serving: – 8g Cholesterol per serving: – 0mg Carbohydrates per serving: – 33g Protein […]

Fried Green Quinoa Cakes with Avocado Dip

Even many people think that fried foods are not healthy, sometimes that is not true, especially as we are speaking of frying in coconut oil. Try it out today! Fried Green Quinoa Balls Ingredients: 1/2 cup of uncooked organic sprouted quinoa, rinsed 4 green onions sliced 1 sweet potato, cubed 1 handful of baby spinach, […]

Sweet Potato Toast Is The Health Trend That Keeps Getting Better

Sweet potato is the ingredient that has become very popular ingredient around the world recently. Many people use it to make a different kind of foods as an alternative to other sweets and created some recipes for amazing healthy breakfast competing them with avocado toast and others. For all of you who have never experienced […]

Moist and Chocolatey Zucchini Loaf Recipe with Apple Cider Vinegar and Maple Syrup

Many people are growing zucchini at home as it has a number of awesome nutritional and healing benefits. It contains fiber especially in its skin, why you should never peel it. Zucchini will help keep you regular and lower the risk of digestion issues, such haemorrhoids, constipation, and even colon cancer! Zucchini also contains another […]

Gluten-Free Lemon Pound Cake with Maple Syrup, 3 Types of Coconut and No Dairy at All

If you want a delicious Paleo dessert, gluten-free try this soft and easy lemon pound cake packed with lemon flavor! In addition to the sour citrus flavor, you will find 3 types of coconut. Coconut as a substitute for dairy has won over the hearts of many health-conscious, diary-free people. For this recipe, you’ll need […]

This Peanut Butter Cookie Is About to Be Your New Post-Workout Snack

They’re vegan, gluten-free, and freezer friendly (if any leftover)! Cookies packaged with protein are popular but they’re not all you need. One cookie has an enormous 400 calories, with 24 grams of sugar and more than 450 milligrams of sodium. The recommended daily intake of added sugar should be less than 10 percent of daily […]