10 Benefits Of Honey And Cinnamon: The Magic Mixture

Add to Flipboard Magazine Add to Flipboard Magazine.

 

Honey and cinnamon have been used for the centuries, as natural remedies, separately or mixed together.  According to ancient Ayurvedic practices, they can cure most diseases, such obesity (weight loss), acne, bladder infections, and in treating many more conditions. They can be used internally in the form of juice or teas or externally applied in the form of a paste or mask.

Honey is produced almost everywhere around the world and has been used as a vital natural medicine for centuries. Today is also accepted by the scientists as a very effective medicine for all kinds of diseases, and what is most important it doesn’t cause any side effects. That is of great importance for diabetics because it doesn’t harm them, even it is too sweet.

Here we present a list of 10 the most common diseases that can be cured by honey and cinnamon, which are confirmed by many researchers.

  1. Acne

Make a Paste

Directions:

–           Take 1 tsp of cinnamon powder paste and 3 tbsp. of honey

–           Apply this paste on the pimples before going to bed.

–           Wash the mask next morning with warm water.

How long: Follow these steps on a daily basis for two weeks to get rid of acne

Make a Healthy Skin Mask

Directions:

–           Mix 2 tsp of raw honey and 2 tsp of fresh lemon juice

–           After a hot shower and cleansing your face as you typically do (with opened up pores) dry yourself off, and apply the honey and lemon mixture on your clean skin.

–           Leave the mask on for 20 minutes and then rinse it with warm water.

–           At the end splash a bit of cold water on your clean face, as it closes up the pores.

How long: use about once a week.

  1. Skin Infections

Honey and cinnamon are used to cure all types of skin infections, such eczema and ringworm. The best way is by applying the mixture equally on the affected parts.

You can do it also following the next steps:

–           Take a shower or wash only the affected skin with warm water and an antibacterial soap.

–           Dry the skin with a clean towel.

–           Prepare a mixture of 3 tbsp. of honey and 2 tbsp. of cinnamon powder in a clean bowl, and stir it until it turns into a paste.

–           Apply it directly to the irritated skin areas.

–           Gently massage in a circular motion until the mixture dries, and leave it for 5 minutes.

–           Washing with water and soap, remove the sticky mixture.

  1. Weight Loss

This mixture, if taken regularly, can help in reducing weight in even the most obese people.

How to do:

–           Prepare cinnamon and honey powder boiled in one cup water

–           Take thirty minutes before breakfast on an empty stomach every morning and at night before sleeping,

Even if you’re on a high-calorie diet, by drinking this regularly stops fat from accumulating in the body.

  1. For Arthritis

How to Make a Paste

–           Make a mixture of a tsp of cinnamon powder to two parts of lukewarm water and one part honey.

–           Apply the paste and massage it on the itching part of the body slowly.

The pain recedes within a minute or two.

How to Make a Drink

Prepare a mixture of 1 cup of hot water, 1 tsp of cinnamon powder and 2 tsp of honey.

Drink regularly, every morning and night, for complete relief.

  1. Hair Loss

How to Make a Paste

–           Mix hot olive oil, 1 tsp cinnamon powder and 1 tbsp. honey,

Apply a paste before taking bath and keep it on for approximately 15 min. Then, wash your hair.

  1. Bladder Infections

Among the people, this miracle mixture is well known for curing bladder infections.

How to Make a Drink

–           Prepare a mixture of 2 tbsp. cinnamon powder and 1 tsp honey in a glass of lukewarm water

–           Drink it on an empty stomach, to destroy the germs of the bladder.

By drinking 2–3 liters of this solution every day and going to the bathroom as often as you need you’ll get perfect results.

Note: avoid drinking alcohol, citrus juices or coffee, as they can irritate the bladder.

  1. Toothache

As many other remedies for a toothache, honey and cinnamon mixture can also be used if you prepare in the following way:

–           Powder in a coffee grinder 1/2 inch of cinnamon quill (or use cinnamon powder).

–           Mix 5 tsp of honey and 1 tsp of cinnamon powder in a small bowl.

–           Apply a small amount of the mixture directly to your tooth, with a clean fingertip, small folded piece of gauze or a cotton ball.

How long: 2 or 3 times per day until the pain is relieved. You can store the remaining mixture in an airtight jar with a tight-fitting lid.

  1. Cholesterol

Both components appear to reduce high cholesterol levels.,

How to Make a Drink

–           Mix 3 tsp cinnamon powder and 2 tbsp. honey in 16 ounces of tea water.

–           Drink it within 2 hours (that reduces the level of cholesterol in the blood by 10%).

If you have arthritis, take it 3 times a day.

  1. Cold and Cough

By taking 1 tbsp. lukewarm honey with 1/4 tsp cinnamon powder daily for 3 days, your cold will disappear. Even the most chronic cough and cold, as well as the sinuses, can be cured.

It is due to the anti-bacterial, antiviral, and antimicrobial properties in honey and cinnamon (which in addition, has anti-inflammatory and antioxidant properties).

  1. Infertility

The honey is well known for strengthening semen, since the ancient time.

–           Taking regularly 2 tbsp. of honey before sleeping can help resolve impotency issues.

In addition, polycystic ovary syndrome can also be cured by using cinnamon daily.

Note: During the pregnancy, you should not take cinnamon because it stimulates uterine contractions and premature labor.

Source,Original Article: www.curejoy.com